With so many delicious options to choose from, it's easy to stay on track with your health goals.
The food we eat is an important piece of the puzzle and there are plenty of great options that taste just as fantastic as they make you feel. We’ve compiled a list with a few of our favourite spots for healthy eats in London, Ontario to make life a little easier and tastier.
The GREEN WINDOW
This place is a must try. It can be hard to find healthy eats in a hurry, but The Green Window offers exactly that. Specializing in salads and bowls, they have options that will appeal to even the pickiest eater. For those new to healthy eating, their staff is very knowledgeable and always happy to answer any questions that you may have. They also offer fast online ordering - a life saver when you’re on the go or squeezing a stop into your lunch break. And did we mention they've now expanded to three locations in London? Super convenient no matter what area of the city you're in.
THE SALAD BOWL
Located inside the Covent Garden Market, The Salad Bowl offers market goers feel-good food options for breakfast, lunch and dinner. One of the best wraps in the market made to order! They have soups that will spice up your day, create your own salad options, detoxifying teas and so much more. We love stopping into The Salad Bowl for a much needed boost of energy while we’re out exploring downtown ... and maybe a scoop of homemade ice cream from their sister spot, The Ice Cream Bowl!
Plant Matter Kitchen
A plant-based restaurant and juice bar in Wortley Village, Plant Matter Kitchen serves up organic, delicious, vegan meals. From revamped familiar favourites to global flavours (and everything in between), Plant Matter Kitchen creates whole food meals with no artificial ingredients. No scary additives. Nothing processed. No chemicals. Just good, organic meals made from healthy and delicious real food. Their menu features favourites such as creamy mac & cheese, roasted garlic alfredo and so much more.
BUILD A BOWL
Build a Bowl is another local favourite for healthy, customizable dishes offering fusion flavours from around the world. They specialize in salads, rice bowls, flatbreads and pizzas. From someone on the outside looking in, they may look like a large franchise, but they use fresh, local ingredients in every bowl that they serve, and they've recently expanded to a second location in the Forest City.
Located across the street from Covent Garden Market, CHICKPZ is fast, fresh, casual and delicious. While they offer something for everyone, they have a ton of healthy options to fuel your day. Their food is modern Mediterranean-inspired, and they pride themselves on using whole ingredients. They’re most known for their mouthwatering customizable bowls that can be suited to any dietary needs or restrictions. The steak and halloumi bowl is a must try!
Fresh Healthy Café
Since day one, Fresh Healthy Café has been dedicated to sourcing and serving the freshest, highest-quality ingredients available, with options including smoothies, freshly squeezed juices, delicious paninis, hearty salads and bowls. Their menu caters to various dietary restrictions such as gluten and dairy intolerances, along with inventive vegan and vegetarian options. This makes Fresh Healthy Café one of the top choices for healthy eats to make your body feel refreshed.
As many shift their habits towards a healthier lifestyle, London has no shortage of fresh, healthy and delicious eats to try. Menus are becoming more and more creative and there is now an abundance of great tasting options for those looking to make the change. As you get out and explore all of the suggestions above, be sure to tag @tourismlondon and #ExploreLdnOnt in your healthy eats pics for a chance to be featured on our socials and our website!