night time skyline shot of the city of london

Educator Wellness: Yoga at Museum London

  • Location: Museum London 421 Ridout St. N.
    London ON N6A 5H4
  • Time: 6:30 PM - 8:00 PM
  • Telephone: 519-661-0333
Educator Wellness: Yoga at Museum London

Facilitated By: Kelly-Lynn Musico, Registered Physiotherapist, Certified Yoga Instructor, Owner of Mobility Works Physio Yoga

Yoga is a wonderful way to build a foundation for lifelong health. In addition to the many physical benefits, yoga can bring you mental and emotional clarity and a deep sense of peace.

Led by Kelly-Lynn Musico, a trained and certified instructor, this session will tap into your well-being through a combination of asanas (postures), breath awareness and mindful movements as we enjoy panoramic views overlooking the Thames River.

No previous yoga experience necessary, this low-impact opportunity is suited to anybody and any fitness level.

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