We're excited to host our very first DDPY class right here in the taproom at LBC with your host, Sarah Fortune!
Sarah is one of the first certified DDPY instructors in Canada. This unique program combines Yoga, calisthenics, sports rehabilitation, and dynamic resistance in a unique workout for all fitness levels! Improve your flexibility, core strength, and cardio with almost no joint impact.
This isn't your typical yoga class! $15 + HST for the session includes an hour class with Sarah and a beer to follow! Tickets available now in the taproom. Space is limited!
Join us and try something new!