Experience a 'modern' meditation for the modern world... Learn a simple and effortless meditation technique called Ascension which will allow you to have appreciation for yourself and your life. This technique can be used with your eyes closed to reduce stress, relax the body/mind and create Inner Peace. It can also be used with your eyes open during your daily activities allowing you to live more in the moment and enjoy all aspects of your life. Price: $75 Times: March 15: 7-10pm March 22: 7-9pm Location: Moksha Yoga, 677 Richmond Street (entrance off Mill Street) To register or for more information contact Happy Monks: info@thehappymonks.com, 519-495-2634